BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Teen Forward - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Teen Forward
X-ORIGINAL-URL:https://teenforward.com
X-WR-CALDESC:Events for Teen Forward
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T090000
DTEND;TZID=America/Chicago:20250619T110000
DTSTAMP:20260613T013447
CREATED:20250331T195918Z
LAST-MODIFIED:20250602T174357Z
UID:3969-1750064400-1750330800@teenforward.com
SUMMARY:Self-Care Summer Day Camp for Teens Ages 12-18 (June 16-19\, 9am-11am)
DESCRIPTION:Welcome to the Self-Care Summer Day Camp for Teens Ages 12-18! \nMonday June 16- Thursday June 19\, 9am-11am\n126 1st Ave. E\, Shakopee \nRegister here: https://www.eventbrite.com/e/1393028589009?aff=oddtdtcreator \nImagine if your teen could start developing habits and practies of self-care now in their youth rather than waiting until adulthood… \nWith four days of day camp\, your teen will learn at least two specific strategies each day and will then have the opportunity to practice those strategies in a supportive environment. \nWhether your teen is brand new to the idea of self-care or has a regular yoga\, artistic\, or writing practice\, they will benefit from this dedicated time. \nWhy is Self-Care Important? \nSure\, it’s a buzz word\, but why is self-care actually important? Self-care strategies can help with: \n\nStress and Anxiety: About 70% of teens report stress as a significant issue in their lives\, according to the American Psychological Association (APA)\nMental Health Support: Only about 41% of adolescents with a mental health disorder receive treatment\, highlighting the importance of accessible self-care and mental health education\n\n\nSleep: The CDC reports that 73% of high school students don’t get the recommended 8–10 hours of sleep on school nights\, which can lead to mental health challenges and lower academic performance\nExercise: Only 24% of teens meet the recommended 60 minutes of physical activity per day (Youth Risk Behavior Surveillance\, 2022)\n\n\nScreen Time: On average\, teens spend over 7 hours daily on screens for entertainment (excluding school or homework). Excessive screen time correlates with reduced physical activity and disrupted sleep.\nSocial Media Use: A 2023 Pew Research Center study found that 46% of teens feel overwhelmed by the pressure to always be online\, and 38% reported feeling judged on social media.\n\n\n\nDiet and Nutrition: Less than 10% of adolescents eat the recommended daily amount of fruits and vegetables\, according to the CDC.\nEating Habits: Skipping meals is a common issue among teens\, particularly breakfast\, which can negatively affect energy levels and concentration.\n\n\nMindfulness Practices: Mindfulness and meditation are growing in popularity among teens\, with studies showing that mindfulness interventions can reduce symptoms of anxiety and depression in 70–80% of participants.
URL:https://teenforward.com/event/self-care-summer-day-camp-for-teens-ages-12-18-june-16-19-9am-11am/
LOCATION:Teen Forward Office – Shakopee\, 126 1st Avenue East\, Shakopee\, MN\, 55379\, United States
ORGANIZER;CN="Teen Forward":MAILTO:myka@teenforward.com
END:VEVENT
END:VCALENDAR