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UID:4139-1782723600-1782723600@teenforward.com
SUMMARY:Self-Care Summer Day Camp for Teens (June 29-July 2)
DESCRIPTION:Overview\nFour days of art\, yoga\, journaling\, collage\, and more for your teen to learn and practice life-long self-care strategies \nWelcome to the Self-Care Summer Day Camp for Teens! \nMonday June 29 — Thursday July 2\, 9am-12pm\n5200 Willson Rd.\, Edina \nHelp Your Teen Build Lifelong Self-Care Skills \nImagine if your teen began developing real self-care habits now\, rather than waiting until adulthood when stress\, burnout\, and anxiety are already overwhelming. \nAt the Teen Forward Self-Care Summer Day Camp\, teens will spend four mornings learning and practicing simple\, powerful strategies that support emotional health\, confidence\, and resilience. \nThis is not just a camp where teens talk about self-care — they experience it. \nEach day includes hands-on activities and guided experiences such as: \n✨ Creative art projects\n🧘 Gentle yoga and movement\n📓 Reflective journaling\n🎨 Collage and creative expression\n🧠 Mindfulness and grounding practices\n💬 Conversations about stress\, identity\, and balance \nEvery day your teen will learn at least two practical self-care strategies and practice them in a supportive\, judgment-free environment. \nWhether your teen is brand new to self-care or already enjoys activities like yoga\, art\, or journaling\, they will benefit from this dedicated time to slow down\, reflect\, and build skills that support their well-being. \nWhy Self-Care Matters for Teens\nToday’s teens are navigating an unprecedented level of pressure and stimulation. Research shows: \nStress & Anxiety\nAbout 70% of teens report stress as a significant issue in their lives (American Psychological Association). \nMental Health Support\nOnly 41% of adolescents with a mental health disorder receive treatment\, highlighting the importance of accessible tools and preventative education. \nSleep\nThe CDC reports 73% of high school students do not get the recommended 8–10 hours of sleep\, which impacts mood\, concentration\, and mental health. \nPhysical Activity\nOnly 24% of teens meet the recommended 60 minutes of daily physical activity. \nScreen Time\nTeens average over 7 hours of entertainment screen time daily\, which correlates with sleep disruption and decreased physical activity. \nSocial Media Pressure\nA 2023 Pew Research Center study found that 46% of teens feel overwhelmed by the pressure to always be online\, and 38% report feeling judged on social media. \nNutrition & Eating Habits\nLess than 10% of adolescents eat the recommended daily fruits and vegetables\, and skipping meals is common — both of which impact energy and focus. \nMindfulness Practices\nStudies show mindfulness-based programs can reduce symptoms of anxiety and depression in 70–80% of participants. \nWhat Teens Will Leave With\nBy the end of camp\, participants will have: \n✔ Practical strategies to manage stress and overwhelm\n✔ A personal toolkit of self-care practices they enjoy\n✔ Greater awareness of their emotional and physical needs\n✔ Creative ways to express and process feelings\n✔ Increased confidence in taking care of themselves \nMost importantly\, they will experience that self-care is not selfish — it’s a life skill. \nAbout the Facilitator\nThis camp is hosted by Dr. Myka Hanson\, founder of Teen Forward\, who has 30 years of experience working with teens and holds a PhD in Depth Psychology and Somatic Studies. \nTeen Forward programs focus on helping young people build self-awareness\, resilience\, and confidence as they grow into adulthood. \nSpace Is Limited\nTo maintain a supportive and personalized environment\, space is limited. \nReserve your teen’s spot today.
URL:https://teenforward.com/event/self-care-summer-day-camp-for-teens-june-29-july-2/
LOCATION:Teen Forward Office – Edina\, 5200 Willson Road\, Edina\, 55424\, United States
CATEGORIES:Summer Sessions
ORGANIZER;CN="Teen Forward":MAILTO:myka@teenforward.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220822T140000
DTEND;TZID=America/Chicago:20220822T170000
DTSTAMP:20220520T223329Z
CREATED:20220520T222813Z
LAST-MODIFIED:20220520T223329Z
UID:3284-1661176800-1661187600@teenforward.com
SUMMARY:How to Have a GOAT Year: Set Yourself Up for Success in the Upcoming School Year (In Person Aug 22-25)
DESCRIPTION:Want your teen/tween to have a GOAT (Greatest Of All Time) year? Teens/tweens in this session will set goals for the year based on their values\, interests\, skills\, and talents. They will explore layers of ways to achieve their goals and how sometimes falling short of our goals doesn’t mean we aren’t the GOAT! Teens/tweens will end the week geared up and enthusiastic for a new school year feeling focused and ready to be a success! \nSUMMER SESSIONS:\nSingle session: $250 Register here!\nBundle of 2: $450 (10% discount) Register here!\nBundle of 3: $637 (15% discount) Register here!\nBundle of 4: $797 (20% discount) Register here!
URL:https://teenforward.com/event/how-to-have-a-goat-year-set-yourself-up-for-success-in-the-upcoming-school-year-zoom-aug-29-sep-1/
CATEGORIES:Summer Sessions
ATTACH;FMTTYPE=image/jpeg:https://teenforward.com/wp-content/uploads/2022/05/goatyear.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220815T100000
DTEND;TZID=America/Chicago:20220815T130000
DTSTAMP:20220520T223020Z
CREATED:20220520T222632Z
LAST-MODIFIED:20220520T223020Z
UID:3282-1660557600-1660568400@teenforward.com
SUMMARY:Perfecting Imperfection: Letting Go of Perfectionism and Embracing 'Good Enough' (Zoom Aug 15-18)
DESCRIPTION:If your teen thinks that an A- might as well be an F\, this summer session is for them! We will explore the differences and similarities between “high achievers” and “perfectionists” (there is a difference!) and how to manage life as one or the other (or both). Teens and tweens will learn strategies to calm negative voices in their heads and will practice making mistakes and recovering strongly from them. Teens will leave armed with resources to help in day-to-day perfectionism and moments of anxiety.  \nSUMMER SESSIONS:\nSingle session: $250 Register here!\nBundle of 2: $450 (10% discount) Register here!\nBundle of 3: $637 (15% discount) Register here!\nBundle of 4: $797 (20% discount) Register here!
URL:https://teenforward.com/event/perfecting-imperfection-letting-go-of-perfectionism-and-embracing-good-enough-zoom-august-15-18/
CATEGORIES:Summer Sessions
ATTACH;FMTTYPE=image/jpeg:https://teenforward.com/wp-content/uploads/2022/05/imperfect.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220808T140000
DTEND;TZID=America/Chicago:20220808T170000
DTSTAMP:20220520T223141Z
CREATED:20220520T222537Z
LAST-MODIFIED:20220520T223141Z
UID:3280-1659967200-1659978000@teenforward.com
SUMMARY:Perfecting Imperfection: Letting Go of Perfectionism and Embracing 'Good Enough' (In Person Aug 8-11)
DESCRIPTION:If your teen thinks that an A- might as well be an F\, this summer session is for them! We will explore the differences and similarities between “high achievers” and “perfectionists” (there is a difference!) and how to manage life as one or the other (or both). Teens and tweens will learn strategies to calm negative voices in their heads and will practice making mistakes and recovering strongly from them. Teens will leave armed with resources to help in day-to-day perfectionism and moments of anxiety.  \nSUMMER SESSIONS:\nSingle session: $250 Register here!\nBundle of 2: $450 (10% discount) Register here!\nBundle of 3: $637 (15% discount) Register here!\nBundle of 4: $797 (20% discount) Register here!
URL:https://teenforward.com/event/perfecting-imperfection-letting-go-of-perfectionism-and-embracing-good-enough-in-person-august-8-11/
CATEGORIES:Summer Sessions
ATTACH;FMTTYPE=image/jpeg:https://teenforward.com/wp-content/uploads/2022/05/imperfect.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220801T100000
DTEND;TZID=America/Chicago:20220801T130000
DTSTAMP:20220520T223122Z
CREATED:20220520T220716Z
LAST-MODIFIED:20220520T223122Z
UID:3275-1659348000-1659358800@teenforward.com
SUMMARY:No Drama: How to Have a Drama-Free School Year (Zoom Aug 1-4)
DESCRIPTION:Drama is everywhere in middle school and high school\, and even if tweens/teens try to avoid it\, sometimes it just comes knocking at the door! This session will give teens strategies to avoid drama in person and on their screens\, as well as resources around how to manage situations in responsible\, appropriate ways. Tweens and teens will learn how how to keep themselves out of drama even when others try to pull them in.  \nSUMMER SESSIONS:\nSingle session: $250 Register here!\nBundle of 2: $450 (10% discount) Register here!\nBundle of 3: $637 (15% discount) Register here!\nBundle of 4: $797 (20% discount) Register here!
URL:https://teenforward.com/event/no-drama-how-to-have-a-drama-free-school-year-zoom-aug-1-4/
CATEGORIES:Summer Sessions
ATTACH;FMTTYPE=image/jpeg:https://teenforward.com/wp-content/uploads/2022/05/drama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220725T140000
DTEND;TZID=America/Chicago:20220725T170000
DTSTAMP:20220520T222351Z
CREATED:20220520T220459Z
LAST-MODIFIED:20220520T222351Z
UID:3273-1658757600-1658768400@teenforward.com
SUMMARY:No Drama: How to Have a Drama-Free School Year (In Person July 25-28)
DESCRIPTION:Drama is everywhere in middle school and high school\, and even if tweens/teens try to avoid it\, sometimes it just comes knocking at the door! This session will give teens strategies to avoid drama in person and on their screens\, as well as resources around how to manage situations in responsible\, appropriate ways. Tweens and teens will learn how how to keep themselves out of drama even when others try to pull them in.  \nSUMMER SESSIONS:\nSingle session: $250 Register here!\nBundle of 2: $450 (10% discount) Register here!\nBundle of 3: $637 (15% discount) Register here!\nBundle of 4: $797 (20% discount) Register here!
URL:https://teenforward.com/event/no-drama-how-to-have-a-drama-free-school-year-in-person-july-25-28/
CATEGORIES:Summer Sessions
ATTACH;FMTTYPE=image/jpeg:https://teenforward.com/wp-content/uploads/2022/05/drama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220718T100000
DTEND;TZID=America/Chicago:20220718T130000
DTSTAMP:20220520T220107Z
CREATED:20220520T220049Z
LAST-MODIFIED:20220520T220107Z
UID:3271-1658138400-1658149200@teenforward.com
SUMMARY:Making Bank: Thinking Outside the Grocery Store (Zoom July 18-21)
DESCRIPTION:This week long (M-Th) session will help teens and tweens figure out specific skills and talents that can earn them money\, and then prepare to apply\, interview\, and get the job! Teens will also learn how to schedule a job into their already-busy lives and how to create a life-work balance. If your teen wants a job–or you want them to have one–this session is for them! \nSUMMER SESSIONS:\nSingle session: $250 Register here!\nBundle of 2: $450 (10% discount) Register here!\nBundle of 3: $637 (15% discount) Register here!\nBundle of 4: $797 (20% discount) Register here!
URL:https://teenforward.com/event/making-bank-thinking-outside-the-grocery-store-zoom-july-18-21/
CATEGORIES:Summer Sessions
ATTACH;FMTTYPE=image/jpeg:https://teenforward.com/wp-content/uploads/2022/05/grocerystore.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220711T140000
DTEND;TZID=America/Chicago:20220711T170000
DTSTAMP:20220520T215823Z
CREATED:20220520T215505Z
LAST-MODIFIED:20220520T215823Z
UID:3265-1657548000-1657558800@teenforward.com
SUMMARY:Making Bank: Thinking Outside the Grocery Store (In Person July 11-14)
DESCRIPTION:This week long (M-Th) session will help teens and tweens figure out specific skills and talents that can earn them money\, and then prepare to apply\, interview\, and get the job! Teens will also learn how to schedule a job into their already-busy lives and how to create a life-work balance. If your teen wants a job–or you want them to have one–this session is for them! \nSUMMER SESSIONS:\nSingle session: $250 Register here!\nBundle of 2: $450 (10% discount) Register here!\nBundle of 3: $637 (15% discount) Register here!\nBundle of 4: $797 (20% discount) Register here!
URL:https://teenforward.com/event/making-bank-thinking-outside-the-grocery-store-in-person-july-11-14/
CATEGORIES:Summer Sessions
ATTACH;FMTTYPE=image/jpeg:https://teenforward.com/wp-content/uploads/2022/05/grocerystore.jpeg
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