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SUMMARY:Pop Up Parenting
DESCRIPTION:Pop-Up Parenting Calls are 60 minutes of supportive check-ins for parents who need real-time guidance on real-life issues with their teens. \n\nFirst 30 minutes: Dr. Myka info-shares on one relevant topic—from communication struggles to teen motivation—and offers practical tools you can use right away. \n\nLast 30 minutes is open to your specific questions on any parenting topic.\n\nThink of it as your quick reset: grounded\, insightful\, and doable in under an hour.
URL:https://teenforward.com/event/pop-up-parenting-7/
ORGANIZER;CN="Teen Forward":MAILTO:myka@teenforward.com
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SUMMARY:Pop Up Parenting
DESCRIPTION:Pop-Up Parenting Calls are 60 minutes of supportive check-ins for parents who need real-time guidance on real-life issues with their teens. \n\nFirst 30 minutes: Dr. Myka info-shares on one relevant topic—from communication struggles to teen motivation—and offers practical tools you can use right away. \n\nLast 30 minutes is open to your specific questions on any parenting topic.\n\nThink of it as your quick reset: grounded\, insightful\, and doable in under an hour.
URL:https://teenforward.com/event/pop-up-parenting-8/
ORGANIZER;CN="Teen Forward":MAILTO:myka@teenforward.com
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SUMMARY:Pop Up Parenting
DESCRIPTION:Pop-Up Parenting Calls are 60 minutes of supportive check-ins for parents who need real-time guidance on real-life issues with their teens. \n\nFirst 30 minutes: Dr. Myka info-shares on one relevant topic—from communication struggles to teen motivation—and offers practical tools you can use right away. \n\nLast 30 minutes is open to your specific questions on any parenting topic.\n\nThink of it as your quick reset: grounded\, insightful\, and doable in under an hour.
URL:https://teenforward.com/event/pop-up-parenting-9/
ORGANIZER;CN="Teen Forward":MAILTO:myka@teenforward.com
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SUMMARY:Pop Up Parenting
DESCRIPTION:Pop-Up Parenting Calls are 60 minutes of supportive check-ins for parents who need real-time guidance on real-life issues with their teens. \n\nFirst 30 minutes: Dr. Myka info-shares on one relevant topic—from communication struggles to teen motivation—and offers practical tools you can use right away. \n\nLast 30 minutes is open to your specific questions on any parenting topic.\n\nThink of it as your quick reset: grounded\, insightful\, and doable in under an hour.
URL:https://teenforward.com/event/pop-up-parenting-10/
ORGANIZER;CN="Teen Forward":MAILTO:myka@teenforward.com
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DTSTART;TZID=America/Chicago:20260629T090000
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SUMMARY:Self-Care Summer Day Camp for Teens (June 29-July 2)
DESCRIPTION:Overview\nFour days of art\, yoga\, journaling\, collage\, and more for your teen to learn and practice life-long self-care strategies \nWelcome to the Self-Care Summer Day Camp for Teens! \nMonday June 29 — Thursday July 2\, 9am-12pm\n5200 Willson Rd.\, Edina \nHelp Your Teen Build Lifelong Self-Care Skills \nImagine if your teen began developing real self-care habits now\, rather than waiting until adulthood when stress\, burnout\, and anxiety are already overwhelming. \nAt the Teen Forward Self-Care Summer Day Camp\, teens will spend four mornings learning and practicing simple\, powerful strategies that support emotional health\, confidence\, and resilience. \nThis is not just a camp where teens talk about self-care — they experience it. \nEach day includes hands-on activities and guided experiences such as: \n✨ Creative art projects\n🧘 Gentle yoga and movement\n📓 Reflective journaling\n🎨 Collage and creative expression\n🧠 Mindfulness and grounding practices\n💬 Conversations about stress\, identity\, and balance \nEvery day your teen will learn at least two practical self-care strategies and practice them in a supportive\, judgment-free environment. \nWhether your teen is brand new to self-care or already enjoys activities like yoga\, art\, or journaling\, they will benefit from this dedicated time to slow down\, reflect\, and build skills that support their well-being. \nWhy Self-Care Matters for Teens\nToday’s teens are navigating an unprecedented level of pressure and stimulation. Research shows: \nStress & Anxiety\nAbout 70% of teens report stress as a significant issue in their lives (American Psychological Association). \nMental Health Support\nOnly 41% of adolescents with a mental health disorder receive treatment\, highlighting the importance of accessible tools and preventative education. \nSleep\nThe CDC reports 73% of high school students do not get the recommended 8–10 hours of sleep\, which impacts mood\, concentration\, and mental health. \nPhysical Activity\nOnly 24% of teens meet the recommended 60 minutes of daily physical activity. \nScreen Time\nTeens average over 7 hours of entertainment screen time daily\, which correlates with sleep disruption and decreased physical activity. \nSocial Media Pressure\nA 2023 Pew Research Center study found that 46% of teens feel overwhelmed by the pressure to always be online\, and 38% report feeling judged on social media. \nNutrition & Eating Habits\nLess than 10% of adolescents eat the recommended daily fruits and vegetables\, and skipping meals is common — both of which impact energy and focus. \nMindfulness Practices\nStudies show mindfulness-based programs can reduce symptoms of anxiety and depression in 70–80% of participants. \nWhat Teens Will Leave With\nBy the end of camp\, participants will have: \n✔ Practical strategies to manage stress and overwhelm\n✔ A personal toolkit of self-care practices they enjoy\n✔ Greater awareness of their emotional and physical needs\n✔ Creative ways to express and process feelings\n✔ Increased confidence in taking care of themselves \nMost importantly\, they will experience that self-care is not selfish — it’s a life skill. \nAbout the Facilitator\nThis camp is hosted by Dr. Myka Hanson\, founder of Teen Forward\, who has 30 years of experience working with teens and holds a PhD in Depth Psychology and Somatic Studies. \nTeen Forward programs focus on helping young people build self-awareness\, resilience\, and confidence as they grow into adulthood. \nSpace Is Limited\nTo maintain a supportive and personalized environment\, space is limited. \nReserve your teen’s spot today.
URL:https://teenforward.com/event/self-care-summer-day-camp-for-teens-june-29-july-2/
LOCATION:Teen Forward Office – Edina\, 5200 Willson Road\, Edina\, 55424\, United States
CATEGORIES:Summer Sessions
ORGANIZER;CN="Teen Forward":MAILTO:myka@teenforward.com
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