Programs

A twelve-week/three month program for teens who seem to be slipping into old patterns or are becoming overwhelmed with teen life and responsibilities. Focus is on supporting the teen in aspects of daily life as well as addressing more challenging issues like anxiety and depression. Skill-building includes time management, locus of control, self-advocacy, and future planning

If your teen/tween is struggling with more than just the normal teen load and it’s beginning to overburden them, Root to Rise is here to help. Root to Rise is an 8 week long program designed for great teens and tweens who are, for any number of reasons, struggling harder than they need to during adolescence.

A twelve-week/three month program for teens who are successful in school and with friends but feel overwhelm and anxiety that prevents them from flourishing. Focus is on anxiety coping techniques, emotion regulation, goal-setting and planning, leadership, and self-worth.

Teen Premier is ideal for the teen who struggles with perfectionism, is hardest on themselves, and who has trouble saying no even when over-committed; the teen who acts like everything is fine even when it’s not; and the teen who has significant responsibilities at school or home.